We’ll look at burnout risk through a few everyday areas:
Work Demand
How much is being asked of you, and how reasonable that actually is.
Personal Time
What your life looks like outside of work, not just what’s left over.
Self Care
Not the aesthetic kind. The kind that keeps you functioning, physically and mentally.
Boundary Setting
How easy or hard it is for you to say no, step back, and protect your energy.
